Hello

My name is Rachel and I'm here to listen to your story. I strive to create a space for you to connect to your truth and walk along side you as you align with your intentions for what wellbeing looks like in your life. While taking the step to begin therapy can often feel like a hard choice, it is a powerful recognition of your deservedness to heal, explore, and grow.

Namaste's Story

Namaste Therapy and Wellness was founded in 2024 by Rachel Fate, MSW, LICSW, and is a testament to the more than decade of time spent with clients in the therapy space. Each session is tailored to meet clients where they are at and various techniques and modalities are drawn from to support lasting growth and empowerment.

Utilizing a background in yoga, mindfulness and intention are woven in to the therapeutic space.

Every person deserves to feel seen and to narrate their own story. It is an honor to come alongside someone on their healing journey.